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4 plank variations that will hurt… in a good way

27th July 2021 Gay Fitness UK

You don’t realise how long a minute is until you’re planking. If this straightforward yet incredibly effective bodyweight exercise isn’t…

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Posted in: Build Muscle, Weight Loss, Workouts Filed under: abs, abs workout, fitness, gay, gay fitness, workout

7 Steps To Asking Out Guys At The Gym

19th July 2021 Gay Fitness UK

Oh my god there’s this guy I see at the gym and he’s super cute and I want him to…

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Posted in: Gay Gym Life Filed under: dating, fitness, gay, gay dating, gay fitness, gay gym, gay gym life, gym, gym life

Fit Gays Are Statistically More Slutty

11th July 2021 Gay Fitness UK

We stumbled upon a study that took place in 2012, confirming once and for all that fit gays are the…

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Posted in: Gay Gym Life Filed under: fitness, gay, gay fitness, gay gym, gym, gym life

Even A Little Exercise Could Extend Your Life

20th October 2020 Gay Fitness UK

Those who did 30 minutes of moderate to vigorous exercise a day were less likely to die than those who got none.

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Posted in: Health Filed under: exercise, fitness, gay, gay fitness, health, live longer
mastering the pull up

5 Steps To Mastering The Pull Up (Cont)

12th October 2020 Gay Fitness UK

<– 5 Steps To Mastering The Pull Up (Part 1) Step 3: Negative pull up Negatives are great even for…

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Posted in: Build Muscle, Strength Training Filed under: body weight exercises, conditioning, gay personal trainer, mastering the pull, pull up, weight taining
mastering the pull up

5 Steps To Mastering The Pull Up

5th October 2020 Gay Fitness UK

 It sounds fairly straightforward right? I mean the clue is in the name. How could mastering the pull up…

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Posted in: Build Muscle, Strength Training Filed under: improving pull up, mastering pull ups, mastering the pull up, pull up, pull up exercises, pull ups
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4 gay fitness Instagram hotties to brighten your day

15th February 2020 Gay Fitness UK

So @scottiandaniels was waiting for comments about putting a shirt on… he’s still waiting. View on Instagram https://ift.tt/2lVi0ki Sometimes it’s…

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Posted in: Inspiration
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Remembering when it was sunny and all those Instagram gays took their clothes off :)

12th February 2020 Gay Fitness UK

Do what you want because people are going to talk anyway. @edgefit_⠀  View on Instagram https://ift.tt/2NaSIJs Sun’s out, nips out…

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Posted in: Inspiration

These guys are getting a workout, whether that’s ballet, bootcamp or anything in-between

10th February 2020 Gay Fitness UK

Slightly out of date, but a cute AF quote from @the.mythical.beast⠀ On October 3rd, he asked me what day it…

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Posted in: Inspiration

These hot gay guys are loving their winter bulk (and so are we)

8th February 2020 Gay Fitness UK

It’s still winter, we can still bulk. @cazador_bailador is!   View on Instagram https://ift.tt/36kWTtH Whoops, I forgot to get an…

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Posted in: Inspiration

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London gay personal trainers

Recent posts

  • 4 plank variations that will hurt… in a good way
  • 7 Steps To Asking Out Guys At The Gym
  • Fit Gays Are Statistically More Slutty
  • Even A Little Exercise Could Extend Your Life
  • 5 Steps To Mastering The Pull Up (Cont)
  • 5 Steps To Mastering The Pull Up
  • 4 gay fitness Instagram hotties to brighten your day

DISCLAIMER

The authors and publishers of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too demanding or dangerous for some people and the reader should consult a physician before engaging in them. The authors and publishers do not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this content. The information provided in this website is meant for healthy adults only. You should consult your physician to insure the information given in this program is appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult with your physician before implementing any of the information provided in this course.

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