Lean is one of those buzzwords you’ve probably read a hundred times in magazines just like ours. Often seen as the more preferable and achievable…
You've seen it written a million times, on "hilarious" gym-themed t-shirts, gifs, and that Sean Bean meme about never EVER skipping leg day! While we…
Chest day, leg day, back day, arms day, cardio day, hell even a yoga class. You’ve probably got all of these factored into your gym…
If you ever go to the gym on a Monday evening, you’ll quickly see that gay men and straight men are united in at least…
If you’re new to the world of working out, then the safe option in the gym will probably centre around the cardio equipment. We all…
There’s a fair amount of hate directed towards the resistance machines in the gym, somewhat unfairly directed in my opinion. Seen as the area that…
There’s an element of vanity in every move we make at the gym, and that’s absolutely fine. No one’s going to judge you for wanting…
We’re all happier when we’re filling out a tight t-shirt in all the right ways, but there's one muscle that the gays really cannot afford…