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Gay Gym Life

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Should London Open a Naked Gym, Like This One?

22nd January 2020 0

Now it may sound like a great idea, and I’m sure the concept entirely markets itself, but is a naked gym really a good idea?…

best time to work out Fitness

5 Reasons The Morning Is The Best Time To Work Out

6th January 2020 0

Right, it's well and truly January now, so it's time to get back into the gym. But when is the best time to work out…

Gay Gym Life

What To Do When You Just Can’t Be Bothered To Go To The Gym

12th July 2019 0

Did you ever wake up, plenty of sleep, plenty of time, but you just could not be arsed to go to the gym? No reason…

Build Muscle

7 Exercises That You NEED To Avoid

17th June 2019 0

Whether you’re a newbie at the gym or a long time gym-goer, there are likely to be a few exercises that you’re performing without realising…

Gay Gym Life

Sashay Into Pride with GymBox

13th June 2019 0

It's Pride month! In addition to celebrating diversity and painting the town with rainbows, there are loads of gay fitness events taking place across the…

Fitness

4 Painful Truths About Getting In Shape

20th May 2019 0

This post is gonna hurt. We wish we could tell you that getting in shape is easy, that once you start to exercise things are…

Gay Gym Life

4 Reasons For Men-Only Gyms (According To A Mysogynistic @$$hole)

3rd May 2019 0

Misogynistic men seem to feel their most comfortable in the free weights section of the gym and the comments section of the internet. Despite what…

Build Muscle

Is Broga Brilliant or Bullshit?

19th April 2019 0

There’s often a very obvious gender divide in gym spaces, with men typically preferring the gym and women preferring classes. For that reason, Yoga doesn’t…

Gay Gym Life

4 Reasons Why Working Out With Your Boyfriend Is A Terrible Idea

12th April 2019 0

In an effort to make time for your training and your love life, you might think it’s a wise idea to take your boyfriend with…

Gay Gym Life

4 Reasons You Should Be Wearing Leggings To The Gym

1st April 2019 0

Women have been rocking athleisurewear for years, and nowadays leggings for men - also known as compression pants - are becoming increasingly popular. There are…

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DISCLAIMER

The authors and publishers of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too demanding or dangerous for some people and the reader should consult a physician before engaging in them. The authors and publishers do not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this content. The information provided in this website is meant for healthy adults only. You should consult your physician to insure the information given in this program is appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult with your physician before implementing any of the information provided in this course.

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