Now it may sound like a great idea, and I’m sure the concept entirely markets itself, but is a naked gym really a good idea?…
Right, it's well and truly January now, so it's time to get back into the gym. But when is the best time to work out…
Did you ever wake up, plenty of sleep, plenty of time, but you just could not be arsed to go to the gym? No reason…
Whether you’re a newbie at the gym or a long time gym-goer, there are likely to be a few exercises that you’re performing without realising…
It's Pride month! In addition to celebrating diversity and painting the town with rainbows, there are loads of gay fitness events taking place across the…
This post is gonna hurt. We wish we could tell you that getting in shape is easy, that once you start to exercise things are…
Misogynistic men seem to feel their most comfortable in the free weights section of the gym and the comments section of the internet. Despite what…
There’s often a very obvious gender divide in gym spaces, with men typically preferring the gym and women preferring classes. For that reason, Yoga doesn’t…
In an effort to make time for your training and your love life, you might think it’s a wise idea to take your boyfriend with…
Women have been rocking athleisurewear for years, and nowadays leggings for men - also known as compression pants - are becoming increasingly popular. There are…