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So @_la_o credits his body to rice, beans, chicken, potatoes and some sort of egg custard and wheat smoothie (if Google translate is accurate) 

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When your shirt can’t contain your pecs … TAG US like @sant_yago.s.s did!⠀ 

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What’s your favourite running track? @rubenfjorge is jogging to The Kooks 🎶 Ooh La 🎶  

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Anyone for tennis with @saarcohen? Cardio and tan, win win⠀ 

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