Using the Olympic bar for your entire workout will leave you feeling supremely badass! Besides the typical squat, deadlift and bench press, there are loads…
You probably should be doing more cardio. It’s good for your heart, your health, your fitness, and can help shave off a few extra calories…
I guess these tips would work for straight men too. 1. Keep cardio to a minimum Copyright: belchonock / 123RF Stock Photo If you're looking…
Boys butts are brilliant! And whether you’re a top or a bottom, a jock or a drag queen, a perky peach is bound to give…
You’ll often see plenty of muscle boys repping out bicep curl after bicep curl in an attempt to get their guns to grow. However, if…
I have never felt less fit than when I first attempted uphill sprints. You know how even the fittest bodybuilder seems to be out of…
It’s hard to imagine another job that requires you to be as in shape as gay porn stars. Not only do they need to look…
Now I’ve been told on many occasions that I’m eccentric, but when it comes to weight training that’s actually a very different thing. Eccentric training…
The almost obligatory OnlyFans link is cropping up more and more in Instagram bios these days. And for the most part we’re ok with that,…
Most of us gym-going-gays will tend to fall into one of two categories: those who want to slim down, and those who want to get…