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Tags archive: exercises

Home /Tag: exercises
Butt Exercises

4 surprisingly simple butt exercises that are surprisingly painful (in a good way)

26th August 2019 0

Butt exercises are an important part of any gay man’s workout regime. The desire for a perky posterior leads most of us towards the squat…

Build Muscle

4 Barbell Moves To Add To Your Workout

24th June 2019 0

Using the Olympic bar for your entire workout will leave you feeling supremely badass! Besides the typical squat, deadlift and bench press, there are loads…

Build Muscle

7 Exercises That You NEED To Avoid

17th June 2019 0

Whether you’re a newbie at the gym or a long time gym-goer, there are likely to be a few exercises that you’re performing without realising…

Build Muscle

TRX Workout For A Big Ole Butt

15th April 2019 0

We recently posted about the TRX and how it's an amazingly versatile piece of gym equipment that only kinda looks like a sex swing. By…

Build Muscle

4 Tricep Exercises That Will Have You Busting Your Sleeves

23rd January 2019 0

You’ll often see plenty of muscle boys repping out bicep curl after bicep curl in an attempt to get their guns to grow. However, if…

Gay Gym Life

3 Things We Can Learn From Bodybuilding Drag Queens

14th December 2018 0

If you’re looking to get in shape, get fit, and build some muscle, your go-to source of fitspo/inspiration is probably not usually a drag queen.…

Build Muscle

4 Reasons You Should Be Doing Eccentric Training

26th November 2018 0

Now I’ve been told on many occasions that I’m eccentric, but when it comes to weight training that’s actually a very different thing. Eccentric training…

Inspiration

8 OnlyFans Fitness Instagrammers That May Or May Not Be Gay

24th November 2018 0

The almost obligatory OnlyFans link is cropping up more and more in Instagram bios these days. And for the most part we’re ok with that,…

Weight Loss

10 Tips For Reducing Body Fat FAST

7th November 2018 0

Not only is burning off some fat going to help your self-esteem, but it will also help you live longer. Ignoring all the talk of…

Gay Gym Life

3 Mobility Stretches To Make You A Power Bottom

27th August 2018 0

Despite what the pure tops might think, being a bottom is not an easy job. There’s so much more to it than just lying there…

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DISCLAIMER

The authors and publishers of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too demanding or dangerous for some people and the reader should consult a physician before engaging in them. The authors and publishers do not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this content. The information provided in this website is meant for healthy adults only. You should consult your physician to insure the information given in this program is appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult with your physician before implementing any of the information provided in this course.

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