Has this ever happened to you? You start a new fitness regime, vowing to wake up at 6 am three days a week, combine weight…
by Bjorn Thomassen A tried and tested workout to put your arms to work! Set aside 45 mins and hit the gym with this killer…
Right, it's well and truly January now, so it's time to get back into the gym. But when is the best time to work out…
It seems to be the eternal cycle of anyone on a long-term training plan, bulking then cutting, bulking then cutting. Which part do you find…
Balls to the wall fitness with the fantastically fit PT/Model @btpt.fitness, from our first-ever photoshoot featuring the gorgeous gay personal trainers in London. View…
This weeks cuties are donning matching underpants, looking serious in their selfies, and sharing just the hottest sweatiest pec pics on the internet. Check 'em…
Butt exercises are an important part of any gay man’s workout regime. The desire for a perky posterior leads most of us towards the squat…
Part of the fun of travelling to America is the food. Man do they like their food. The portions are enormous and you’ll never be…
Is it acceptable to go running without a top on? My instinctive reaction is, OF COURSE IT IS SHUT UP! However, there are times and…
Who needs underwear when you look this good?! This week's selection of gay fitness hunks are either riding low or teasing some serious VPL. Scroll…