You don’t realise how long a minute is until you’re planking. If this straightforward yet incredibly effective bodyweight exercise isn’t…
Oh my god there’s this guy I see at the gym and he’s super cute and I want him to…
We stumbled upon a study that took place in 2012, confirming once and for all that fit gays are the…
Those who did 30 minutes of moderate to vigorous exercise a day were less likely to die than those who got none.
It seems to be the eternal cycle of anyone on a long-term training plan, bulking then cutting, bulking then cutting.…
Balls to the wall fitness with the fantastically fit PT/Model @btpt.fitness, from our first-ever photoshoot featuring the gorgeous gay personal…
We’ve probably said it before, but 80% of your workout is your diet. Whether your goal is to bulk up…
We’ve got PTs and gym jocks aplenty this week. All sweaty, strong and smiling for that selfie! I literally spent…
This weeks cuties are donning matching underpants, looking serious in their selfies, and sharing just the hottest sweatiest pec pics…
Butt exercises are an important part of any gay man’s workout regime. The desire for a perky posterior leads most…