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How NOT To Stretch

22nd April 2019 Gay Fitness UK

Stretching your muscles before and after your workout will not only mean a safer, more effective workout, it will also…

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Posted in: Fitness Filed under: fitness, flexibility, gay, gay fitness, health, mobility, stretches, workout
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Bubble Butt Workout Part 2 – Warm up and activation exercises

6th February 2019 Gay Fitness UK

Boys butts are brilliant! And whether you’re a top or a bottom, a jock or a drag queen, a perky…

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Posted in: Build Muscle, Strength Training, Workouts Filed under: build muscle, fitness, gay, gay fit, gay fitness, gay gym, gay gym life, stretches, weight training, workout

How Much Should You Be Stretching?

12th November 2018 Gay Fitness UK

How much of your workout do you spend stretching? Maybe a couple of minutes at the end, or perhaps just…

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Posted in: Fitness, Health Filed under: fitness, gay, gay fitness, gay gym, gay gym life, gay men, gay mens fitness, gay mens health, gay personal trainer, gay personal trainers, gym, gym life, mens fitness, mens health, stretches

3 Mobility Stretches To Make You A Power Bottom

27th August 2018 Gay Fitness UK

Despite what the pure tops might think, being a bottom is not an easy job. There’s so much more to…

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Posted in: Gay Gym Life Filed under: bottom, exercises, fitness, flexibility, gay, gay fitness, sex, stretches, stretches for sex

You NEED To Do These 7 Stretches Before You Bone

16th April 2018 Gay Fitness UK

Like any physical activity, sex is going to take a toll on your body, and whether you’re a top, a…

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Posted in: Health Filed under: fitness, flexible, gay, gym, sex, stretch, stretches, stretching, strtch
  • Tips To Build Muscle
  • Tips To Lose Weight
  • Gay Gyms in London
  • Gay Personal Trainers
  • £0.00 0 items

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DISCLAIMER

The authors and publishers of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too demanding or dangerous for some people and the reader should consult a physician before engaging in them. The authors and publishers do not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this content. The information provided in this website is meant for healthy adults only. You should consult your physician to insure the information given in this program is appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult with your physician before implementing any of the information provided in this course.

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