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7 Exercises That You NEED To Avoid

17th June 2019 Gay Fitness UK

Whether you’re a newbie or a long time gym-goer, there are likely to be a few exercises that you’re performing…

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Posted in: Build Muscle, Gay Gym Life Filed under: advice, exercises, fitness, gym, gym fail, gym life, training, workout

4 Painful Truths About Getting In Shape

20th May 2019 Gay Fitness UK

This post is gonna hurt. We wish we could tell you that getting in shape is easy, that once you…

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Posted in: Fitness, Gay Gym Life Filed under: fitness, gay, mens health, trainign, training
exercise sex

3 Sex moves you can train for in the gym (aka Sexercises Pt. 3)

17th May 2019 Gay Fitness UK

Let’s get straight into it shall we? (title of your sex tape) 1. Lifting him up There’s no guarantee in…

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Posted in: Sex Filed under: advice, fitness, gay, gay fitness, gay sex, training, workout

Burn 500 Calories In 20 Minutes

30th January 2019 Gay Fitness UK

OK, so there’s a fairly quick way to burn 500 calories in just 20-25 minutes. It involves partnering two of…

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Posted in: Weight Loss, Workouts Filed under: burpees, cardio, fat loss, fitness challenge, gay gym, personal trainer, rowing, training, weight loss

Are You Lifting Properly? #HowTo Get The Most Out Of Your Workouts

15th January 2019 Gay Fitness UK

Sometimes it’s a challenge just getting yourself to the gym, and for that, you totally deserve a round of applause.…

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Posted in: Build Muscle, Strength Training Filed under: fitness, gay, gay fitness, lifting, strength, training, weight

7 Reasons You Should Start Using Kettlebells

26th September 2018 Gay Fitness UK

These little cannonballs of terror often sit silently mocking me from the corner of the gym, and I know full-well…

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Posted in: Build Muscle, Weight Loss Filed under: fitness, gay, gay fitness, gym, kettlebell, kettlebells, strength training, training, weight training

4 Steps To Get You Started When Trying To Get Fit

5th September 2018 Gay Fitness UK

Rome wasn’t built in a day, and neither were the bodies of the Roman gladiators that we all like so…

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Posted in: Fitness, Health Filed under: fitness, gay, gay fitness, gay personal trainer, getting fit, getting in shape, getting started, personal trainer, training, weight training

3 Lower Body Exercises To Make You A Better Top

3rd August 2018 Gay Fitness UK

Despite how easy the porn stars make it look, topping is hard work (giggle) and if you’re hoping for an…

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Posted in: Health Filed under: exercises, fitness, gay, gay fitness, legs, sex, training, workout
  • Tips To Build Muscle
  • Tips To Lose Weight
  • Gay Gyms in London
  • Gay Personal Trainers
  • £0.00 0 items

London gay personal trainers

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DISCLAIMER

The authors and publishers of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too demanding or dangerous for some people and the reader should consult a physician before engaging in them. The authors and publishers do not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this content. The information provided in this website is meant for healthy adults only. You should consult your physician to insure the information given in this program is appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult with your physician before implementing any of the information provided in this course.

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