You don’t realise how long a minute is until you’re planking. If this straightforward yet incredibly effective bodyweight exercise isn’t…
Oh my god there’s this guy I see at the gym and he’s super cute and I want him to…
We stumbled upon a study that took place in 2012, confirming once and for all that fit gays are the…
Those who did 30 minutes of moderate to vigorous exercise a day were less likely to die than those who got none.
<– 5 Steps To Mastering The Pull Up (Part 1) Step 3: Negative pull up Negatives are great even for…
It sounds fairly straightforward right? I mean the clue is in the name. How could mastering the pull up…
So @scottiandaniels was waiting for comments about putting a shirt on… he’s still waiting. View on Instagram https://ift.tt/2lVi0ki Sometimes it’s…
Do what you want because people are going to talk anyway. @edgefit_⠀ View on Instagram https://ift.tt/2NaSIJs Sun’s out, nips out…
Slightly out of date, but a cute AF quote from @the.mythical.beast⠀ On October 3rd, he asked me what day it…
It’s still winter, we can still bulk. @cazador_bailador is! View on Instagram https://ift.tt/36kWTtH Whoops, I forgot to get an…