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What The Hell Is German Body Composition Training? And Why Should I Be Using It?

5th August 2019 Gay Fitness UK

When it comes to precise and organised training for maximum results, there’s no better stereotype than the Germans. Putting the…

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Posted in: Build Muscle

What To Do When You Just Can’t Be Bothered To Go To The Gym

12th July 2019 Gay Fitness UK

Did you ever wake up, plenty of sleep, plenty of time, but you just could not be arsed to go…

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Posted in: Gay Gym Life

If You Can Do 40 Pushups You May Live Longer

8th July 2019 Gay Fitness UK

A new study has found that the ability to do a load of push-ups could be a good sign of…

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Posted in: Health

Fitspiration: Too many abs to count

6th July 2019 Gay Fitness UK

All the guys featured on our Instagram are fit beyond words, but the boys this week have more abs than…

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Posted in: Inspiration

How To Avoid Gaining Weight When Visiting The USA

5th July 2019 Gay Fitness UK

Part of the fun of travelling to America is the food. Man do they like their food. The portions are…

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Posted in: Health, Lifestyle, Weight Loss Filed under: fitness, fitness tips, gay fitness, mens health, travel, travel health, travel tips, travel workout, usa, usa travel

Fitspiration: A little chest hair down there

3rd July 2019 Gay Fitness UK

Happy Saturday! These gay fitties have either got a little chest hair or something going on down there… which do…

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Posted in: Inspiration Filed under: chest, chest hair, fitness, gay, gay gym, gay hunk, gay muscle, gym, naked, naked men, thirsty
mastering pull ups

4 Tips For How To Improve Your Pull-Ups

1st July 2019 Gay Fitness UK

In previous posts, we’ve talked about the benefits and struggles that come with practising pull-ups. For one, they’re not easy.…

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Posted in: Build Muscle, Strength Training

Shirtless Running: Pros & Cons

28th June 2019 Gay Fitness UK

Is it acceptable to go running without a top on? My instinctive reaction is, OF COURSE IT IS SHUT UP!…

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Posted in: Confidence, Fitness, Health Filed under: body, confidence, fitness, gay fitness, gym, health, mens health, running, shirtless, shirtless running, topless

Fitspiration: Are any of these guys wearing underwear?

26th June 2019 Gay Fitness UK

Who needs underwear when you look this good?! This week’s selection of gay fitness hunks are either riding low or…

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Posted in: Inspiration Filed under: fitness, fitspiration, gay fitness, gay hunk, gay muscle, hot guys, naked men, sexy men, thirsty, topless guys

4 Barbell Moves To Add To Your Workout

24th June 2019 Gay Fitness UK

Using the Olympic bar for your entire workout will leave you feeling supremely badass! Besides the typical squat, deadlift and…

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Posted in: Build Muscle, Strength Training Filed under: barbell, build muscle, exercises, fitness, gay gym, gym, strength training, weight lifting, weight training

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DISCLAIMER

The authors and publishers of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too demanding or dangerous for some people and the reader should consult a physician before engaging in them. The authors and publishers do not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this content. The information provided in this website is meant for healthy adults only. You should consult your physician to insure the information given in this program is appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult with your physician before implementing any of the information provided in this course.

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