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Can I Build Muscle By Doing Yoga?

25th June 2018 Gay Fitness UK

Yoga can sometimes be seen as glorified stretching, something that pregnant ladies and people with bad backs do once a…

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Posted in: Build Muscle Filed under: build muscle with yoga, fitness, gay, gay fitness, yoga build muscle, yoga for men, yoga for strength, yopga

Getting Lean vs Bulking Up

22nd June 2018 Gay Fitness UK

Lean is one of those buzzwords you’ve probably read a hundred times in magazines just like ours. Often seen as…

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Posted in: Build Muscle Filed under: build muscle, bulk, bulking, fitness, gay, gay fitness, lean muscle, muscle building

Never Skip Leg Day Workout!

20th June 2018 Gay Fitness UK

You’ve seen it written a million times, on “hilarious” gym-themed t-shirts, gifs, and that Sean Bean meme about never EVER…

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Posted in: Build Muscle, Workouts Filed under: fitness, gay, gay fitness, gay gym, gym, leg day, leg day workout, leg workout, legs

5 Reasons You Should Be Training Your Shoulders

8th June 2018 Gay Fitness UK

Chest day, leg day, back day, arms day, cardio day, hell even a yoga class. You’ve probably got all of…

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Posted in: Build Muscle, Strength Training Filed under: fitness, gay, gay fitness, muscle building, sexy, shoulders, shouldes, strength, weight training

5 Tips To Perfectly Perky Pecs

17th May 2018 Gay Fitness UK

If you ever go to the gym on a Monday evening, you’ll quickly see that gay men and straight men…

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Posted in: Build Muscle, Strength Training Filed under: chest exercises, chest workout, exercise, exercises, fitness, gay, gay fitness, pecs, pectoral muscles, weight training

7 Things That Happen To Your Body When You Start Weight Training

26th February 2018 Gay Fitness UK

If you’re new to the world of working out, then the safe option in the gym will probably centre around…

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Posted in: Build Muscle, Gay Gym Life, Strength Training Filed under: confidence, fitness, gay fitness, gay gym, gym, resistance training, weight, weight training

4 Reasons To Use Resistance Machines For Weight Training

19th February 2018 Gay Fitness UK

There’s a fair amount of hate directed towards the resistance machines in the gym, somewhat unfairly directed in my opinion.…

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Posted in: Build Muscle, Strength Training Filed under: fitness, gay fitness, gym, muscles, resitance machine, weight training
vanity exercises

5 Of The Best Vanity Exercises For Gay Men

5th February 2018 Gay Fitness UK

There’s an element of vanity in every move we make at the gym, and that’s absolutely fine. No one’s going…

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Posted in: Build Muscle, Strength Training
gay fitness butt exercises

4 Butt Exercises To Get That Perfect Peach

3rd January 2018 Gay Fitness UK

We’re all happier when we’re filling out a tight t-shirt in all the right ways, but there’s one muscle that…

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Posted in: Build Muscle, Strength Training, Workouts Filed under: bubble butt, butt exercises, gay fit, gay fitness, gay men

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The authors and publishers of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too demanding or dangerous for some people and the reader should consult a physician before engaging in them. The authors and publishers do not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this content. The information provided in this website is meant for healthy adults only. You should consult your physician to insure the information given in this program is appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult with your physician before implementing any of the information provided in this course.

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