Yoga can sometimes be seen as glorified stretching, something that pregnant ladies and people with bad backs do once a…
Lean is one of those buzzwords you’ve probably read a hundred times in magazines just like ours. Often seen as…
You’ve seen it written a million times, on “hilarious” gym-themed t-shirts, gifs, and that Sean Bean meme about never EVER…
Chest day, leg day, back day, arms day, cardio day, hell even a yoga class. You’ve probably got all of…
If you ever go to the gym on a Monday evening, you’ll quickly see that gay men and straight men…
If you’re new to the world of working out, then the safe option in the gym will probably centre around…
There’s a fair amount of hate directed towards the resistance machines in the gym, somewhat unfairly directed in my opinion.…
There’s an element of vanity in every move we make at the gym, and that’s absolutely fine. No one’s going…
We’re all happier when we’re filling out a tight t-shirt in all the right ways, but there’s one muscle that…