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Fat Burning Giant Set Circuit [Weekly Workout]

23rd May 2018 Gay Fitness UK

Not for the faint of heart, this fat-burning circuit pairs up exercises in 3 “Giant Sets” which work your legs,…

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Posted in: Weight Loss, Workouts Filed under: fat burning workout, fitness, gay, workout

4 Moves That Burn Fat Better Than Running

21st May 2018 Gay Fitness UK

Until we can find a way to look cool, butch, and sexy while running, we will continue to avoid the…

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Posted in: Weight Loss Filed under: cardio, exercises, fat burning, fitness, gay fitness

What To Do If You’re Becoming Skinny Fat

14th May 2018 Gay Fitness UK

Remember a simpler time, when you only had to worry about being skinny or fat? Well, welcome to your 30s…

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Posted in: Weight Loss Filed under: build muscle, fat, fat loss, fitness, gay, gay fitness, gay lifestyle, skinny fat, weight loss

6 Of The Best Abs Exercises To Get Sexy V-lines (The Only V We’re Interested In)

10th May 2018 Gay Fitness UK

A six-pack is often seen as the gold standard of fitness, revealing all those long hard hours in the gym…

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Posted in: Weight Loss

We Tried Nuffield Health’s New Rainbow Coloured Spin Class – ICG HEAT

3rd May 2018 Gay Fitness UK

Any chance we can get to inject some colour into our workout and we leap at it. Though I’m not…

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Posted in: Fitness, Gay Gym Life, Weight Loss

How To Avoid The Dreaded Man-Boobs!

26th April 2018 Gay Fitness UK

For many men, this is their worst nightmare. Man-boobs (or moobs for short) are surprisingly common, with a review from…

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Posted in: Weight Loss Filed under: chest exercises, fat loss, fitness, gay, gay fitness, man boobs, pecs, weight training

Do You Have Pointy Pecs and Skinny Forearms?

15th February 2018 Gay Fitness UK

If so then you’re in good company, as data from a new study by fitness equipment specialists RDX has revealed…

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Posted in: Gay Gym Life, Weight Loss

4 Reasons To Start Working On Your Summer Body Now!

12th February 2018 Gay Fitness UK

Summer body? Are you kidding me? It’s frickin freezing outside! I’m not taking my top off for anyone until May!…

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Posted in: Lifestyle, Weight Loss Filed under: beach body, fitness, gay fitness, gay men, in shape for summer, mens fitness, mens health, summer body

5 New Year’s Resolutions That Will Actually Help You Lose Weight

24th January 2018 Gay Fitness UK

 The winters months tend to see us all pack on some extra padding, and just because you’re a bear,…

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Posted in: Lifestyle, Weight Loss

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  • Tips To Build Muscle
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DISCLAIMER

The authors and publishers of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too demanding or dangerous for some people and the reader should consult a physician before engaging in them. The authors and publishers do not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this content. The information provided in this website is meant for healthy adults only. You should consult your physician to insure the information given in this program is appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult with your physician before implementing any of the information provided in this course.

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