It seems to be the eternal cycle of anyone on a long-term training plan, bulking then cutting, bulking then cutting. Which part do you find more challenging and which do you most enjoy? And which do you prefer to look at on Instagram (see below).

Do you lose track and then spend months bulking (especially during the winter)? Chat to a gay personal trainer if you need any help.

Anyone close to 8% body fat like @sykkonda? Yeah, me neither.

 

View on Instagram https://ift.tt/2zl2qkL

How does @budwiserfrog’s still look so good after a circuit workout?!

 

View on Instagram https://ift.tt/2Zp2H52

@icycalm88 is back in action and looking FOINE!

 

View on Instagram https://ift.tt/32ebC7d

Ready for your close up @segad_sp? We sure are 😉

 

View on Instagram https://ift.tt/2NIkspB
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