Matt’s work is in combining fitness with confidence, hence the catchy name of his 12 week “Fitter, Confident You Program“.

Tailored workouts, personalised nutrition, weekly confidence-boosting challenges and his very own unique Meditation Guide, Matt works with gay men from all  walks of life to create a bullet-proof mind and body in 12 weeks.

“I see so many gay guys talking about how unhappy they are, how they don’t feel they’re good enough or that they don’t fit in, or that they’re embarrassed of their body – this is so sad and it doesn’t have to be this way. I’ve suffered from internalised homophobia before – feeling like I wasn’t good enough, just because I was gay – it doesn’t have to be this way.”

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