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Cardio That Helps Get You Buff!

13th May 2019 Gay Fitness UK

You probably should be doing more cardio. It’s good for your heart, your health, your fitness, and can help shave…

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Posted in: Build Muscle Filed under: build muscle, cardio, fitness, gay, gay fitness, gay gym, gym, muscle building, resistance training, weight training

How Many Calories Do You Burn During Sex?

8th February 2019 Gay Fitness UK

It’s cold outside, and what better way to stay warm than with a heart-pumping rollaround. But how many calories does…

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Posted in: Sex Filed under: calorie counting, calories, cardio, fitness, gay, gay fitness, sex, workout

Burn 500 Calories In 20 Minutes

30th January 2019 Gay Fitness UK

OK, so there’s a fairly quick way to burn 500 calories in just 20-25 minutes. It involves partnering two of…

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Posted in: Weight Loss, Workouts Filed under: burpees, cardio, fat loss, fitness challenge, gay gym, personal trainer, rowing, training, weight loss

Weekly Workout: Ditch The Treadmill Cardio Workout

12th December 2018 Gay Fitness UK

Despite what many lifters will tell you, cardio is still an important part of your weekly workout. But if you…

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Posted in: Workouts Filed under: cardio, exercise, fitness, gay, weekly workout

4 Moves That Burn Fat Better Than Running

21st May 2018 Gay Fitness UK

Until we can find a way to look cool, butch, and sexy while running, we will continue to avoid the…

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Posted in: Weight Loss Filed under: cardio, exercises, fat burning, fitness, gay fitness
  • Tips To Build Muscle
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  • Gay Gyms in London
  • Gay Personal Trainers
  • £0.00 0 items

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DISCLAIMER

The authors and publishers of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too demanding or dangerous for some people and the reader should consult a physician before engaging in them. The authors and publishers do not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this content. The information provided in this website is meant for healthy adults only. You should consult your physician to insure the information given in this program is appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult with your physician before implementing any of the information provided in this course.

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