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Fitspiration: Pants, Pride and Sweaty Pecs

28th August 2019 Gay Fitness UK

This weeks cuties are donning matching underpants, looking serious in their selfies, and sharing just the hottest sweatiest pec pics…

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Posted in: Inspiration Filed under: fitness, gay, gay fitness, gay gym, gay hunk, gay jock, gay personal trainer, hot gay, hot guys, instagay

4 surprisingly simple butt exercises that are surprisingly painful (in a good way)

26th August 2019 Gay Fitness UK

Butt exercises are an important part of any gay man’s workout regime. The desire for a perky posterior leads most…

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Posted in: Butt Exercises Filed under: butt, butt exercises, exercises, fitness, gay, gay fitness, man

How To Avoid Gaining Weight When Visiting The USA

5th July 2019 Gay Fitness UK

Part of the fun of travelling to America is the food. Man do they like their food. The portions are…

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Posted in: Health, Lifestyle, Weight Loss Filed under: fitness, fitness tips, gay fitness, mens health, travel, travel health, travel tips, travel workout, usa, usa travel

Fitspiration: A little chest hair down there

3rd July 2019 Gay Fitness UK

Happy Saturday! These gay fitties have either got a little chest hair or something going on down there… which do…

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Posted in: Inspiration Filed under: chest, chest hair, fitness, gay, gay gym, gay hunk, gay muscle, gym, naked, naked men, thirsty

Shirtless Running: Pros & Cons

28th June 2019 Gay Fitness UK

Is it acceptable to go running without a top on? My instinctive reaction is, OF COURSE IT IS SHUT UP!…

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Posted in: Confidence, Fitness, Health Filed under: body, confidence, fitness, gay fitness, gym, health, mens health, running, shirtless, shirtless running, topless

Fitspiration: Are any of these guys wearing underwear?

26th June 2019 Gay Fitness UK

Who needs underwear when you look this good?! This week’s selection of gay fitness hunks are either riding low or…

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Posted in: Inspiration Filed under: fitness, fitspiration, gay fitness, gay hunk, gay muscle, hot guys, naked men, sexy men, thirsty, topless guys

4 Barbell Moves To Add To Your Workout

24th June 2019 Gay Fitness UK

Using the Olympic bar for your entire workout will leave you feeling supremely badass! Besides the typical squat, deadlift and…

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Posted in: Build Muscle, Strength Training Filed under: barbell, build muscle, exercises, fitness, gay gym, gym, strength training, weight lifting, weight training

5 Things You DON’T Need To Do In The Gym

21st June 2019 Gay Fitness UK

There are a lot of myths and misconceptions about what you should be doing in the gym in order to…

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Posted in: Health Filed under: comfortable, fitness, gay, gay gym, gym, gym myths

Fitspiration: Nerdy, naughty and nude

19th June 2019 Gay Fitness UK

A healthy mix of nerdy, naughty and nude gym pics this week, which do you prefer? Let’s get @josh_uk greased…

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Posted in: Inspiration Filed under: fitness, gay gym, gym, hump day, men, pics, selfie, thirsty, topless men

7 Exercises That You NEED To Avoid

17th June 2019 Gay Fitness UK

Whether you’re a newbie or a long time gym-goer, there are likely to be a few exercises that you’re performing…

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Posted in: Build Muscle, Gay Gym Life Filed under: advice, exercises, fitness, gym, gym fail, gym life, training, workout

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DISCLAIMER

The authors and publishers of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too demanding or dangerous for some people and the reader should consult a physician before engaging in them. The authors and publishers do not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this content. The information provided in this website is meant for healthy adults only. You should consult your physician to insure the information given in this program is appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult with your physician before implementing any of the information provided in this course.

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