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How To Avoid Gaining Weight When Visiting The USA

5th July 2019 Gay Fitness UK

Part of the fun of travelling to America is the food. Man do they like their food. The portions are…

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Posted in: Health, Lifestyle, Weight Loss Filed under: fitness, fitness tips, gay fitness, mens health, travel, travel health, travel tips, travel workout, usa, usa travel

Shirtless Running: Pros & Cons

28th June 2019 Gay Fitness UK

Is it acceptable to go running without a top on? My instinctive reaction is, OF COURSE IT IS SHUT UP!…

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Posted in: Confidence, Fitness, Health Filed under: body, confidence, fitness, gay fitness, gym, health, mens health, running, shirtless, shirtless running, topless

Fitspiration: Are any of these guys wearing underwear?

26th June 2019 Gay Fitness UK

Who needs underwear when you look this good?! This week’s selection of gay fitness hunks are either riding low or…

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Posted in: Inspiration Filed under: fitness, fitspiration, gay fitness, gay hunk, gay muscle, hot guys, naked men, sexy men, thirsty, topless guys
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3 Sex moves you can train for in the gym (aka Sexercises Pt. 3)

17th May 2019 Gay Fitness UK

Let’s get straight into it shall we? (title of your sex tape) 1. Lifting him up There’s no guarantee in…

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Posted in: Sex Filed under: advice, fitness, gay, gay fitness, gay sex, training, workout

Cardio That Helps Get You Buff!

13th May 2019 Gay Fitness UK

You probably should be doing more cardio. It’s good for your heart, your health, your fitness, and can help shave…

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Posted in: Build Muscle Filed under: build muscle, cardio, fitness, gay, gay fitness, gay gym, gym, muscle building, resistance training, weight training

Massage Your Butt With A Tennis Ball To Ease Sciatic Pain

10th May 2019 Gay Fitness UK

As we age we’re inevitably plagued by back pain, but what makes sciatic pain different from other types of back…

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Posted in: Health Filed under: butt, fitness, gay, gay fitness, health, massage, mens fitness, mens health, pain relief, sciatica

2 Truths And A Lie: How To Get Into the Fat-Burning Zone

6th May 2019 Gay Fitness UK

Getting that body fat percentage as close to the single-digit levels of David Beckham would be the ultimate dream come…

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Posted in: Weight Loss Filed under: fat burning, fat loss, fitness, gay, gay fitness, gay gym, gym

4 Reasons For Men-Only Gyms (According To A Mysogynistic @$$hole)

3rd May 2019 Gay Fitness UK

Misogynistic men seem to feel their most comfortable in the free weights section of the gym and the comments section…

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Posted in: Gay Gym Life Filed under: fitness, gay, gay fitness, gay gym, gym, homophobia, misogyny, sexism

Fitspiration: Following our theme of not actually wearing anything

24th April 2019 Gay Fitness UK

We seem to keep posting pics of guys who aren’t wearing any clothes. Let us know if you’re upset by…

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Posted in: Inspiration Filed under: fitness, gay, gay fitness, gay gym, gym, gym guys, gym selfie, hot guys, inspiration, men, topless guys, topless men

How NOT To Stretch

22nd April 2019 Gay Fitness UK

Stretching your muscles before and after your workout will not only mean a safer, more effective workout, it will also…

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Posted in: Fitness Filed under: fitness, flexibility, gay, gay fitness, health, mobility, stretches, workout

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London gay personal trainers

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DISCLAIMER

The authors and publishers of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too demanding or dangerous for some people and the reader should consult a physician before engaging in them. The authors and publishers do not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this content. The information provided in this website is meant for healthy adults only. You should consult your physician to insure the information given in this program is appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult with your physician before implementing any of the information provided in this course.

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