You’ll often see plenty of muscle boys repping out bicep curl after bicep curl in an attempt to get their guns to grow. However, if…
We all admit that confidence is sexy, and while it’s easy to say “you should be more confident”, it’s not as easy to do. There’s…
If you don’t currently have access to a gym, don’t despair! You can still work towards a bigger, brawnier chest with this killer at-home chest…
CrossFit can seem like something of a fitness cult to outsiders, but this bizarre combination of macho and homoerotic can create some of the best…
This is the point in the year where we all look down in despair at the size of our Christmas bellies and try to think…
With fad diets famous for over-promising and under-delivering results, you may well be sceptical about how much you can achieve in just a month. So…
I am not one of those guys that enjoys a Saturday morning run. I look with envy at those toned and tranquil men trotting around…
If you’re looking to get in shape, get fit, and build some muscle, your go-to source of fitspo/inspiration is probably not usually a drag queen.…
It’s fairly normal to be in pain or discomfort after a serious workout. If you spend all that time breaking muscles fibres, then you’ve got…
Dave Marshall has been making the headlines all over the gay web. The openly gay wrestler and personal trainer from Perth in Australia is now…