Boys butts are brilliant! And whether you’re a top or a bottom, a jock or a drag queen, a perky peach is bound to give…
You’ll often see plenty of muscle boys repping out bicep curl after bicep curl in an attempt to get their guns to grow. However, if…
Sometimes it’s a challenge just getting yourself to the gym, and for that, you totally deserve a round of applause. However, showing up and going…
If you don’t currently have access to a gym, don’t despair! You can still work towards a bigger, brawnier chest with this killer at-home chest…
It’s fairly normal to be in pain or discomfort after a serious workout. If you spend all that time breaking muscles fibres, then you’ve got…
If you don’t currently have access to a gym, don’t despair! You can still work towards a bigger, brawnier chest with this killer at-home chest…
The holiday season is upon us, and for many of us that means Christmas parties, booze, chocolate, and a general “fuck it, it’s Christmas” attitude.…
You know what they say, guns get buns! Or maybe it’s just me that says that, but it’s true. We love a well-toned arm, and…
Now I’ve been told on many occasions that I’m eccentric, but when it comes to weight training that’s actually a very different thing. Eccentric training…
You don’t realise how long 1 minute is until you’re planking. If this straightforward yet incredibly effective bodyweight exercise isn’t your go-to abs move, it…