You’ll often see plenty of muscle boys repping out bicep curl after bicep curl in an attempt to get their guns to grow. However, if…
We all admit that confidence is sexy, and while it’s easy to say “you should be more confident”, it’s not as easy to do. There’s…
With fad diets famous for over-promising and under-delivering results, you may well be sceptical about how much you can achieve in just a month. So…
I am not one of those guys that enjoys a Saturday morning run. I look with envy at those toned and tranquil men trotting around…
If you’re looking to get in shape, get fit, and build some muscle, your go-to source of fitspo/inspiration is probably not usually a drag queen.…
Dave Marshall has been making the headlines all over the gay web. The openly gay wrestler and personal trainer from Perth in Australia is now…
The holiday season is upon us, and for many of us that means Christmas parties, booze, chocolate, and a general “fuck it, it’s Christmas” attitude.…
I’ve done yoga before and I’ve done lifting before, but I’ve never done "Yoga For Lifting" before, a class exclusively offered to Gymbox members and…
How much of your workout do you spend stretching? Maybe a couple of minutes at the end, or perhaps just a few leg-swings before you…
Testosterone can be a teste subject.... get it? It’s a popular topic of conversation amongst gay men and gym bros, and especially with gay gym…