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How NOT To Stretch

22nd April 2019 Gay Fitness UK

Stretching your muscles before and after your workout will not only mean a safer, more effective workout, it will also…

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Posted in: Fitness Filed under: fitness, flexibility, gay, gay fitness, health, mobility, stretches, workout
  • Tips To Build Muscle
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  • Gay Personal Trainers
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DISCLAIMER

The authors and publishers of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too demanding or dangerous for some people and the reader should consult a physician before engaging in them. The authors and publishers do not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this content. The information provided in this website is meant for healthy adults only. You should consult your physician to insure the information given in this program is appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult with your physician before implementing any of the information provided in this course.

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