Loading...
Latest News
  • Even A Little Exercise Could Extend Your Life
  • 5 Steps To Mastering The Pull Up (Cont)
  • 5 Steps To Mastering The Pull Up
  • 4 gay fitness Instagram hotties to brighten your day
  • Remembering when it was sunny and all those Instagram gays took their…
  • These guys are getting a workout, whether that's ballet, bootcamp or anything…
  • These hot gay guys are loving their winter bulk (and so are…
  • 4 shirtless gay guys who will keep you warm this winter
  • Oops, accidental nip slips (and a couple full frontals)
  • These gay fitness guys share their gyms secrets, from diets to their…
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
Gay Fitness UK
  • Build Muscle
  • Weight Loss
  • Gay Gyms | London
  • Inspiration
  • Gay Personal Trainers

Tags archive: weight training

Home /Tag: weight training
arm workout Build Muscle

Load Your Guns With This Killer Arm Workout

13th January 2020 0

by Bjorn Thomassen A tried and tested workout to put your arms to work! Set aside 45 mins and hit the gym with this killer…

Build Muscle

4 Barbell Moves To Add To Your Workout

24th June 2019 0

Using the Olympic bar for your entire workout will leave you feeling supremely badass! Besides the typical squat, deadlift and bench press, there are loads…

Build Muscle

Cardio That Helps Get You Buff!

13th May 2019 0

You probably should be doing more cardio. It’s good for your heart, your health, your fitness, and can help shave off a few extra calories…

single leg bridge gay fitness Build Muscle

Bubble Butt Workout Part 2 – Warm up and activation exercises

6th February 2019 0

Boys butts are brilliant! And whether you’re a top or a bottom, a jock or a drag queen, a perky peach is bound to give…

Build Muscle

4 Tricep Exercises That Will Have You Busting Your Sleeves

23rd January 2019 0

You’ll often see plenty of muscle boys repping out bicep curl after bicep curl in an attempt to get their guns to grow. However, if…

Build Muscle

Do Painkillers Ruin Your Strength Gains?

10th December 2018 0

It’s fairly normal to be in pain or discomfort after a serious workout. If you spend all that time breaking muscles fibres, then you’ve got…

Inspiration

Follow This Sexy Gay Wrestler On OnlyFans And Help Save Lives

7th December 2018 0

Dave Marshall has been making the headlines all over the gay web. The openly gay wrestler and personal trainer from Perth in Australia is now…

Build Muscle

How To Bulk Up This Winter And Not Just Get Fat

3rd December 2018 0

The holiday season is upon us, and for many of us that means Christmas parties, booze, chocolate, and a general “fuck it, it’s Christmas” attitude.…

Build Muscle

4 Reasons You Should Be Doing Eccentric Training

26th November 2018 0

Now I’ve been told on many occasions that I’m eccentric, but when it comes to weight training that’s actually a very different thing. Eccentric training…

Build Muscle

7 Reasons You Should Start Using Kettlebells

26th September 2018 0

These little cannonballs of terror often sit silently mocking me from the corner of the gym, and I know full-well that however painful they are,…

Posts navigation

1 2 next

Check us out on Instagram

View on Instagram

DISCLAIMER

The authors and publishers of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too demanding or dangerous for some people and the reader should consult a physician before engaging in them. The authors and publishers do not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this content. The information provided in this website is meant for healthy adults only. You should consult your physician to insure the information given in this program is appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult with your physician before implementing any of the information provided in this course.

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
© 2021 Newsmag. All rights reserved. Created by Macho Themes