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7 Steps To Asking Out Guys At The Gym

19th July 2021 Gay Fitness UK

Oh my god there’s this guy I see at the gym and he’s super cute and I want him to…

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Posted in: Gay Gym Life Filed under: dating, fitness, gay, gay dating, gay fitness, gay gym, gay gym life, gym, gym life

Even A Little Exercise Could Extend Your Life

20th October 2020 Gay Fitness UK

Those who did 30 minutes of moderate to vigorous exercise a day were less likely to die than those who got none.

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Posted in: Health Filed under: exercise, fitness, gay, gay fitness, health, live longer
mastering the pull up

5 Steps To Mastering The Pull Up (Cont)

12th October 2020 Gay Fitness UK

<– 5 Steps To Mastering The Pull Up (Part 1) Step 3: Negative pull up Negatives are great even for…

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Posted in: Build Muscle, Strength Training Filed under: body weight exercises, conditioning, gay personal trainer, mastering the pull, pull up, weight taining
mastering the pull up

5 Steps To Mastering The Pull Up

5th October 2020 Gay Fitness UK

 It sounds fairly straightforward right? I mean the clue is in the name. How could mastering the pull up…

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Posted in: Build Muscle, Strength Training Filed under: improving pull up, mastering pull ups, mastering the pull up, pull up, pull up exercises, pull ups

What To Eat Before And After A Workout

7th October 2019 Gay Fitness UK

We’ve probably said it before, but 80% of your workout is your diet. Whether your goal is to bulk up…

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Posted in: Nutrition Filed under: fitness, gay, mens fitness, mens health, nutrition, post workout nutrition, pre workout nutrition, workout

Is It Possible To Get A Balanced Diet On A Budget In London?!

9th September 2019 Gay Fitness UK

The most important part of your workout is your diet, so finding a way to eat well without resorting to…

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Posted in: Nutrition

You May Not Have As Much Belly Fat As You Think

2nd September 2019 Gay Fitness UK

Belly fat is notoriously difficult to shift for men, especially for those of us on the far side of 40.…

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Posted in: Weight Loss

The 5 Best Workouts To Relieve Stress

19th August 2019 Gay Fitness UK

Stress affects all of us in different ways, and exercise is a great way to relieve that stress, improving your…

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Posted in: Fitness, Health

Fitspiration: All about the eyebrows… and topless pics!

14th August 2019 Gay Fitness UK

Never apologise for your own fitness journey @fabasaurus!⠀ Reposting: “I’ve been working on me, unapologetically. Looking good for your first…

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Posted in: Inspiration
arm workout

Getting Big Biceps Is Easier Than You Think

12th August 2019 Gay Fitness UK

I really really want a big, bulging, biceps! I know I will never have a six pack, so the least…

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Posted in: Build Muscle

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  • Tips To Build Muscle
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London gay personal trainers

Recent posts

  • 4 plank variations that will hurt… in a good way
  • 7 Steps To Asking Out Guys At The Gym
  • Fit Gays Are Statistically More Slutty
  • Even A Little Exercise Could Extend Your Life
  • 5 Steps To Mastering The Pull Up (Cont)
  • 5 Steps To Mastering The Pull Up
  • 4 gay fitness Instagram hotties to brighten your day

DISCLAIMER

The authors and publishers of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too demanding or dangerous for some people and the reader should consult a physician before engaging in them. The authors and publishers do not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this content. The information provided in this website is meant for healthy adults only. You should consult your physician to insure the information given in this program is appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult with your physician before implementing any of the information provided in this course.

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