Whether you’re a newbie at the gym or a long time gym-goer, there are likely to be a few exercises that you’re performing without realising…
It's Pride month! In addition to celebrating diversity and painting the town with rainbows, there are loads of gay fitness events taking place across the…
This post is gonna hurt. We wish we could tell you that getting in shape is easy, that once you start to exercise things are…
Misogynistic men seem to feel their most comfortable in the free weights section of the gym and the comments section of the internet. Despite what…
There’s often a very obvious gender divide in gym spaces, with men typically preferring the gym and women preferring classes. For that reason, Yoga doesn’t…
In an effort to make time for your training and your love life, you might think it’s a wise idea to take your boyfriend with…
Women have been rocking athleisurewear for years, and nowadays leggings for men - also known as compression pants - are becoming increasingly popular. There are…
The couple that trains together, stays together… apparently. But then didn’t they say that about the family that bathes together? Not something I would encourage.…
Forums like those found on Bodybuilder.com can be a breeding ground for homophobic comments. Without any real kind of mediation, people are free to post…
You may have started the year off with grit and determination, only to find your motivation diminishing as you fail to make real progress with…