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2 Truths And A Lie: How To Get Into the Fat-Burning Zone

6th May 2019 Gay Fitness UK

Getting that body fat percentage as close to the single-digit levels of David Beckham would be the ultimate dream come…

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Posted in: Weight Loss Filed under: fat burning, fat loss, fitness, gay, gay fitness, gay gym, gym

Burn 500 Calories In 20 Minutes

30th January 2019 Gay Fitness UK

OK, so there’s a fairly quick way to burn 500 calories in just 20-25 minutes. It involves partnering two of…

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Posted in: Weight Loss, Workouts Filed under: burpees, cardio, fat loss, fitness challenge, gay gym, personal trainer, rowing, training, weight loss

5 Reasons You Should Love Your Fat

7th January 2019 Gay Fitness UK

This is the point in the year where we all look down in despair at the size of our Christmas…

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Posted in: Confidence Filed under: body fat percentage, fat loss, gay fitness, gay men, gay mens fitness, mens body fat, mens fitness, mens health

What To Do If You’re Becoming Skinny Fat

14th May 2018 Gay Fitness UK

Remember a simpler time, when you only had to worry about being skinny or fat? Well, welcome to your 30s…

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Posted in: Weight Loss Filed under: build muscle, fat, fat loss, fitness, gay, gay fitness, gay lifestyle, skinny fat, weight loss

How To Avoid The Dreaded Man-Boobs!

26th April 2018 Gay Fitness UK

For many men, this is their worst nightmare. Man-boobs (or moobs for short) are surprisingly common, with a review from…

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Posted in: Weight Loss Filed under: chest exercises, fat loss, fitness, gay, gay fitness, man boobs, pecs, weight training
  • Tips To Build Muscle
  • Tips To Lose Weight
  • Gay Gyms in London
  • Gay Personal Trainers
  • £0.00 0 items

London gay personal trainers

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DISCLAIMER

The authors and publishers of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too demanding or dangerous for some people and the reader should consult a physician before engaging in them. The authors and publishers do not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this content. The information provided in this website is meant for healthy adults only. You should consult your physician to insure the information given in this program is appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult with your physician before implementing any of the information provided in this course.

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