You’ll often see plenty of muscle boys repping out bicep curl after bicep curl in an attempt to get their…
We all admit that confidence is sexy, and while it’s easy to say “you should be more confident”, it’s not…
If you don’t currently have access to a gym, don’t despair! You can still work towards a bigger, brawnier chest…
CrossFit can seem like something of a fitness cult to outsiders, but this bizarre combination of macho and homoerotic can…
This is the point in the year where we all look down in despair at the size of our Christmas…
With fad diets famous for over-promising and under-delivering results, you may well be sceptical about how much you can achieve…
I am not one of those guys that enjoys a Saturday morning run. I look with envy at those toned…
If you’re looking to get in shape, get fit, and build some muscle, your go-to source of fitspo/inspiration is probably…
It’s fairly normal to be in pain or discomfort after a serious workout. If you spend all that time breaking…
Dave Marshall has been making the headlines all over the gay web. The openly gay wrestler and personal trainer from…