You’ll often see plenty of muscle boys repping out bicep curl after bicep curl in an attempt to get their…
We all admit that confidence is sexy, and while it’s easy to say “you should be more confident”, it’s not…
With fad diets famous for over-promising and under-delivering results, you may well be sceptical about how much you can achieve…
I am not one of those guys that enjoys a Saturday morning run. I look with envy at those toned…
If you’re looking to get in shape, get fit, and build some muscle, your go-to source of fitspo/inspiration is probably…
Dave Marshall has been making the headlines all over the gay web. The openly gay wrestler and personal trainer from…
The holiday season is upon us, and for many of us that means Christmas parties, booze, chocolate, and a general…
I’ve done yoga before and I’ve done lifting before, but I’ve never done “Yoga For Lifting” before, a class exclusively…
How much of your workout do you spend stretching? Maybe a couple of minutes at the end, or perhaps just…
Testosterone can be a teste subject…. get it? It’s a popular topic of conversation amongst gay men and gym bros,…