Using the Olympic bar for your entire workout will leave you feeling supremely badass! Besides the typical squat, deadlift and bench press, there are loads…
There are a lot of myths and misconceptions about what you should be doing in the gym in order to “get those gains!” But a…
A healthy mix of nerdy, naughty and nude gym pics this week, which do you prefer? Let's get @josh_uk greased up like this EVERY DAY!!…
Whether you’re a newbie at the gym or a long time gym-goer, there are likely to be a few exercises that you’re performing without realising…
If you're anything like these guys, then you're already getting ready for summer, whether that means doing a few extra bicep curls or stocking up…
You probably should be doing more cardio. It’s good for your heart, your health, your fitness, and can help shave off a few extra calories…
Getting that body fat percentage as close to the single-digit levels of David Beckham would be the ultimate dream come true for many, so what…
Misogynistic men seem to feel their most comfortable in the free weights section of the gym and the comments section of the internet. Despite what…
We seem to keep posting pics of guys who aren't wearing any clothes. Let us know if you're upset by this. Following our theme of…
It's got to be hard to keep your clothes on when you look this good. And we're glad that not every guy has managed to…