We've got PTs and gym jocks aplenty this week. All sweaty, strong and smiling for that selfie! I literally spent an hour just browsing through…
Happy Saturday! These gay fitties have either got a little chest hair or something going on down there... which do you prefer? Who wants to…
Is it acceptable to go running without a top on? My instinctive reaction is, OF COURSE IT IS SHUT UP! However, there are times and…
Using the Olympic bar for your entire workout will leave you feeling supremely badass! Besides the typical squat, deadlift and bench press, there are loads…
There are a lot of myths and misconceptions about what you should be doing in the gym in order to “get those gains!” But a…
A healthy mix of nerdy, naughty and nude gym pics this week, which do you prefer? Let's get @josh_uk greased up like this EVERY DAY!!…
Whether you’re a newbie at the gym or a long time gym-goer, there are likely to be a few exercises that you’re performing without realising…
If you're anything like these guys, then you're already getting ready for summer, whether that means doing a few extra bicep curls or stocking up…
You probably should be doing more cardio. It’s good for your heart, your health, your fitness, and can help shave off a few extra calories…
Getting that body fat percentage as close to the single-digit levels of David Beckham would be the ultimate dream come true for many, so what…