You probably should be doing more cardio. It’s good for your heart, your health, your fitness, and can help shave…
You’ll often see plenty of muscle boys repping out bicep curl after bicep curl in an attempt to get their…
CrossFit can seem like something of a fitness cult to outsiders, but this bizarre combination of macho and homoerotic can…
It’s fairly normal to be in pain or discomfort after a serious workout. If you spend all that time breaking…
Dave Marshall has been making the headlines all over the gay web. The openly gay wrestler and personal trainer from…
It’s hard to imagine another job that requires you to be as in shape as gay porn stars. Not only…
This week we look to the Amsterdam-based veterinarian and self-professed gym bunny @dbro_fit for some thirsty inspiration. He sneaks into…
Time to get those pecs powered up with this classic chest workout. This workout is pretty straightforward (but not easy),…
When it comes to getting results in the gym, the phrase that often comes to mind is “if it’s worth…
Note: This is not a suggestion that you fill your protein shaker with Chablis. They say the only workout you…