We’ve got PTs and gym jocks aplenty this week. All sweaty, strong and smiling for that selfie! I literally spent…
OK, so there’s a fairly quick way to burn 500 calories in just 20-25 minutes. It involves partnering two of…
We got one of our fit and fabulous gay personal trainers to test out some fitness trackers so you don’t have to.
In many ways, a gay personal trainer is much the same as a straight personal trainer, and it’s important that…
If you don’t currently have access to a gym, don’t despair! You can still work towards a bigger, brawnier chest…
Rome wasn’t built in a day, and neither were the bodies of the Roman gladiators that we all like so…
Guest Author: Bjorn Thomassen Personal Training & Fitness Stick to the basics, be patient and consistent – and you will…
Pete Geracimo is a London-based fitness specialist who has trained some of the biggest names in Hollywood, including Directors Bryan Singer…